The panic attacks are honestly becoming worse as I age

Panic is the body’s natural response to stress.

Panic is part of our fight or flight response pretty much.

Symptoms of a panic attack can increase levels of anxiety and make a lady feel like they are physically experiencing the stress. Some official symptoms of a panic attack include dizziness, dripping with sweat, rapid heart rate, and uncontrollable shaking. Panic attacks usually last only for a short while, however dire attacks can last up to a half an hour. When my body is experiencing the fight or flight response, it’s very important to know what to do. Breathing exercises can help and so can exercise and eating a healthy diet. Caffeine and alcohol can also make panic attacks considerably worse. One thing that can help with panic attacks is Medical marijuana. Research shows that adults using medical marijuana can easily experience less panic attack symptoms compared to adults who report not using medical marijuana at all. Marijuana can help with panic attacks in small doses. When I find myself in a truly stressful situation, I always have a marijuana vape pen with me, and vaping marijuana is legitimately quick acting. If I start to feel stress or panic, I can relieve that feeling in no time by simply vaping on the marijuana pen. Marijuana helps me with stress and anxiety and it keeps me from suffering from extreme panic attacks. There are lots of weird reasons to use medical marijuana, however you should see a healthcare worker if you are going to treat any mental or physical health condition utilizing marijuana instead of a prescribed treatment regimen.

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