I can tell you my personal experiences with holistic health, and what it means to me, but that might not give you any real answers.
What makes this kind of health and wellness concept work is that it is different for all of us.
Each person is unique and different, and therefore one strict program is not the answer for everyone. We all must figure out what works for us, by trial and error, and holistic health is the general term that covers this entire philosophy. With holistic health you try to balance your physical health with your mental health, social health, emotional health, and spiritual health. A marijuana store is a great place to get started on your journey, because most modern dispensaries are well versed in the basics of holistic health. I recommend doing your own research, and seeing what sounds right for you, but no doubt you will end up at the weed store sooner or later. There is no better way to open your mind’s eye than with a healthy dose of recreational marijuana. The key to holistic health is not to smoke recreational pot and then sit on your butt watching TV, it is putting that energy to good use! Fuel your spiritual growth with recreational cannabis, grow your ideas and expand your mind! Find the nearest recreational weed store near you and ask for some professional advice one which strain of weed is best for you. Use that recreational pot for self improvement, leave the TV turned off and focus inwardly on yourself for growth and development.