Author: Ralph

Sometimes extended release medications are better for particular health conditions. If you have chronic pain that doesn’t naturally abate, an extended release pill that slowly releases the medication over the course of 8 to 12 hours might be helpful. There are drugs like stimulants, antidepressants, and antipsychotics that are formulated in extended release options for […]

Joint and muscle pain, especially with chronic arthritis, feels overwhelmingly defeating when it’s a daily occurrence. You need your hands and feet to function and couldn’t do anything but lay in a bed if you lost the use of both. I am a huge fan of guitar music, whether it’s jazz, rock, blues, or country. […]

Trauma has far reaching effects on most people. And it’s not just on an emotional level either. While the emotional results are easily noticeable, at least for me, there are several physically related setbacks with PTSD. And I should know, I’ve been dealing with or managing my PTSD for a long time now. However, I […]

Trauma has some crazy effects on people. And it’s not just on an emotional level either. While the emotional results are completely noticeable, at least for me, there are several physically related issues with PTSD. And I should know, I’ve been facing or managing my PTSD for quite some time now. However, I have recently […]

Seeing life through my filter is, I’m quite certain, much different that seeing life otherwise. This is due to a chronic depression that I have dealt with for the better part of my entire life. And it has not been an easy life for me. Depression has robbed me of so much joy in life […]

I’ve been dealing with weight complications since I was in my teens. While I do indeed have some severe appetites for the fattening things, it’s also quite genetic. Weight management and obesity run in my family on both sides. Even when I was an active teen athlete, I still had to control what I ate […]

I’ve been dealing with weight setbacks since I was in my teens. While I do indeed have some drastic appetites for the fattening stuff, it’s also extremely genetic. Weight management & obesity run in my family on both sides. Even when I was an active teen athlete, I still had to control what I ate […]

So I’m eating natural foods as well as had to do away with any sort of processed items I’ve been facing some weight complications since I was a youngster. While I do indeed have some serious appetites for the fattening stuff, it’s also super genetic. Weight management as well as obesity run in my family […]

This isn’t my first rodeo with cancer. But perhaps this set of treatments will get me into a prolonged remission. To that end, I have prepared a bit more for the cancer treatment. And part of that preparation is having already learned how to get my medical marijuana card. That is done ahead of time […]

There are many of us out there. And we deal with something that a lot of people sort of brush off as being over sensitive about a little headache. And migraines are so far removed from just a headache. And, for me, mostly come out of nowhere. Up until started using cannabis products, I had […]