I am super committed to my physical health & fitness. As a young girl, I was regularly involved in many sports, including skating, ice skating, cheerleading, dance & gymnastics. I ran track & cross country all through school. In school, I continued to do cheerleading & elevated my training & conditioning. As an adult, I consider regular exercise even more pressing. I am determined to maintain a peak level of strength & stamina as I grow older. I focus heavily on calorie burn & toning in 60-minute workouts every morning. I often push my body too far. I go for many mile runs, jump rope for an hour or ride the stationary bike for an hour-and-a-half. I lift too much at a time or complete so many squats that I can barely make it up the stairs. I struggle with leg cramps, swollen joints, sore muscles & stiffness. I correctly hurt my back & strain my shoulders. I suffer from plantar fasciitis, carpal tunnel syndrome & tennis elbow. I am unwilling to turn to drugs for relief. I am entirely careful about what I put into my body. I am a vegetarian & avoid nicotine, caffeine, processed foods & booze. I refuse to risk my long-term health by taking synthetic medicine. I have found relief by way of cannabis. This natural cure is legal for recreational use in my state. Because I am over 21 & have respected identification, I can visit the dispensary & choose from loose flower, pre-rolls, concentrates, edibles, tinctures & topicals. I appreciate products that are high in CBD & low in THC. There is minimal high sensation & yet tremendous health pros. I’ve found that topicals & tinctures are especially helpful in treating pain & inflammation.